With love from a Conscious Consumer

With love from a Conscious Consumer

As a  compassionate being, nutritionist, food lover and life time student of health I have something to say about our latest food trends. I love the new low carb high fat movement and I am aware that many wonderful Teachers and Nutritionists out there are focusing on...
The power of Dedication

The power of Dedication

Some 15 years ago I met this wonderful Yogi Monk (wearing orange ropes and all), someone who took me in as his student. He taught me all about dedication and devotion to my daily practice and my sense of self discipline was developed like a true Yogini. I refrained...